10 things to know about having a toddler…

Having a toddler is like having a mini wrecking ball. They’re loud, naughty and utterly adorable. As a first-time mum at 40, I’m not sure if the newborn days or the toddler days are the most difficult – I guess they’re difficult in equal measure but different ways. Here’s 10 things to know if your adorable baby is transforming into a tiny tearaway.

You need the patience of a very patient saint.

Toddlers are demanding, and quite frankly, pretty unreasonable. Their mood shifts from ecstatic to incredible hulk rage in a nanosecond – for no reason. Sonny flings his soother across the room and then wails because it’s no longer in his mouth. He flings his half full yoghurt pot across the kitchen, splattering the cupboards and screams because he wasn’t finished with it. He will point emphatically at what you think he wants and screech when you don’t get it right. I long for the day when he can tell me what he wants… or do I??

You can forget about being house proud.

Ahhh, gone are the days when I’d treat myself to candles and succulents, wine glasses, cushions and photo frames – or tat as my husband calls it. Still, they made me feel at home. Since Sonny arrived, I’ve resigned myself to finding MegaBloks in the washing machine, nappy bags and wet wipes strewn all over the floor, baby socks… everywhere. Your home becomes a playground, and aside from a few nice vases and mirrors that eclipse his grubby little hands, our house permanently looks like we’ve been burgled.

You get used to operating on a tight budget.

Babies are expensive. Not even mentioning the kit you need, there’s clothes, nappies, toys, outings, birthday and Christmas presents. If you’re lucky you may be able to indulge on the very odd ASOS purchase but when you have a baby, you automatically put yourself second. Your little one’s needs trump your own.

Your household chores get more difficult.

Extra everything. Dishes, laundry, tidying, cleaning. It doesn’t help much when my darling boy pulls clean clothes off the clothes horse – a permanent fixture in our living room – and discards them around the floor. He also takes it upon himself to put items that don’t meet his approval in the household waste. I am the dishwasher and there’s a a constant flow of dishes. Our two wrecked laundry baskets bulge and spill their contents onto the ‘floordrobe’. The floor constantly needs wiped from spillages and other matter I do not care to investigate.

You must acclimatise to very loud noises.

There is a lot of screeching and wailing. I joked to my husband that it’s akin to the sickener on SAS: Who Dares Wins. Damn, toddlers are loud. They definitely don’t mix with hangovers. So, you should take it easy on the mummy medicine, because they sound a whole lot louder if you’ve had a few rare tipples with a friend or even more rarer – a night out. So unless you invest in a pair of noise-reducing headphones – which probably would be frowned upon – you better suck it up.

Bannisters are such fun.

Toddlers have an insatiable appetite for knowledge.

At 20 months, Sonny favours books over toys. He’ll choose a book every morning to bring downstairs. While he falls over his feet (a lot), you can see that he is picking so much up and he’s learning how to push my buttons. His new favourite thing is to climb up onto the kitchen table, where my computer is set up and proceed to kick the monitor. Despite my protestations and admonishments, his big blue eyes glisten with glee, his gorgeous grin large – and utterly adorable. It’s very difficult for me to keep a straight face.

Coffee shops and restaurants are out.

Sorry, this is a tough one. Coffee shops were a daily haunt when Sonny was tiny, but now, coffee shops with a toddler are insanity. Toddlers do not stay still, get aggravated very quickly and your ideas of ‘relaxing’ are, well, pretty far-fetched. The same goes for restaurants. Fine if you don’t mind your food going cold while you chase an excited toddler around a restaurant several times and restrain him or her from climbing the knee of an unimpressed diner.

All is (almost) forgiven.

You gravitate toward the baby and toddler aisle at the supermarket.

Ordinarily, I might glide into the clothes aisle for a nice pair of slippers but now every time I do the usual supermarket run, I start off scouring the toddler clothes sale section or meander around the snack section. As an impulsive buyer, I need to exercise caution or I’ll spend money we don’t have on cute outfits.

Nights off become a luxury

Before becoming a mum, nights out were a necessity, a way to wash away your cares. Now, while still a necessity, they’re an absolute luxury. Having an evening away from your (dear beloved) is bliss. Being able to offload about mum-life is blissful… and so necessary.

You fall in love more and more every single day.

No-one will tell you that parenting is easy. But, there are rewards, no matter how fleeting. Those moments when my chubby-cheeked toddler grins at me displaying his tiny, cute teeth in all their glory, when he runs to me arms outstretched, when he plumps his perfect head on my chest when he is tired or needing comfort, or the best thing ever – watching him peacefully sleep, warm and content. It’s the best thing ever. Honest.

Ain't no Hood like motherhood. (19 months postpartum).

I’ve not written in a while. It’s hard to find the time when you have a tiny human (quite literally) snapping and wailing at your heels. Sonny is a big ball of energy – shrieking, laughing, crying, torturing the long-suffering cat. His only words ‘maaaama’ and ‘ooooh’. I’m dizzy in love with him though. I think I could gaze for hours at his perfect crystal blue eyes, his outrageous dark lashes, his chubby wrists, even his squidged up nose when he’s completely overwhelmed by his emotions.

After a fairly peaceful period of relative normality, January hit us hard. Sonny picked up a nasty tummy bug, but took it like a (little) man and fairly nonchalantly vommed as he toddled around grinning. We were equally bemused and horrified at this unexpected turn of events. Sonny, meanwhile, wasn’t that bothered by his bodily functions. While keeping an avid eye on his temperature, we put it down to a common childhood illness.

Unfortunately, the next morning, my poor husband announced he wasn’t feeling the best. This usually means my beloved needs to lie down for a few hours. This time though, it was more serious. It seemed the tummy bug had jumped ship from Sonny to Andrew. He took to bed and moaned a lot while making regular trips to the bathroom. I sighed, thinking another bad case of man illness. I got on with the day’s tasks but I started to feel a bit ropey around 7pm that evening. I swayed up the stairs and declared I was about to die.

Yes, I was also succumbing to whatever it was that had taken over the Gordon household. I climbed into our bed, feeling rubbish, riding the waves of nausea. Times like this, you need a few bathrooms. Still, even though we were feeling horrible, I felt grateful for the fact that Sonny was OK. That he was clambering on us and smacking us on the face as we were horizontal, wishing we had a magical fairy godmother to look after our darling child until we were both better.

Parenthood is the craziest, most magical thing that has ever happened to me. I’m incredibly grateful to have a son who brings me so much joy. He has completely changed my life. Becoming a parent awakens something in you. For me, I want to step up, be a great parent, the type that he will want to become in the future. Becoming a mum has awakened something else inside me, the need to emerge from the person I’ve hidden behind for too long, the weak, scared, insecure girl. I feel the best I’ve felt in a long, long time. I care so much less about other people’s opinions and it’s very liberating. I’m ready to live and it’s about time.

Happy birthday mumofsonny!

I’m on the red-eye shift as I cradle my nine-week-old son with one arm as he sleepily gulps his warm milk, pausing at times to make appreciative sighs before hungrily going back for more. With his ravenous appetite sated (for at least two hours I hope), he melts back into my now aching arm, drifting off to a satisfying slumber. I gaze in a trance-like state at his pink, perfect face, happy that he’s content before realising that I need to burp him. I gently sit my squirming baby on my lap with his back as straight as he’ll allow and proceed to rub and pat until I hear the glorious sound of a burp. He grimaces and squeals, deeply irritated at not being able to allowed to remain asleep. But he’s totally reliant on me to help him with his bodily functions until he’s old enough to burp and fart for himself.

I wrote this almost a year to the day ago. It seems crazy, starting a blog when your baby is just nine-weeks-old and yet, it’s one of the best things I’ve ever done. I spent most of my twenties and thirties aimless, wanting more but not doing more. It’s the definition of madness to keep doing the same thing and expecting different results. Life gets in the way, you think, you get a job that pays the bills but it’s soul-destroying. You’re terrified of change. I’ve always wanted to start a blog and a long time ago I did. I published my first blog, excited to put my voice out there. I’ve always loved writing and I knew I was good at it. I got a horrible message straight away. I have my suspicions who it was but it was enough to knock me off course. Why would anyone want to read about what I had to say? I had no self- belief, my self-esteem had been battered by jobs, by men. I kept getting the same results.

Nothing changes if nothing changes. It’s beautifully simple. Life is simple, it is us that makes it complicated. Losing my job earlier this year has been the best thing to ever happen me. Once I got over the initial terror of not having a monthly income, I quite liked having days to myself – especially as a first-time mum – and no, they’re not really days to yourself. Getting to grips with being a new parent is tough. Your life is flipped upside down. You are exhausted, thrilled, frustrated, hopeless, happy, sad. It’s utterly life-changing and you know your life has changed for the better. Becoming a mum has changed me, from my core. I don’t sweat the small stuff, I hate drama and negativity. I spend my days enjoying life, enjoying Sonny’s many expressions, his funny sounds, holding him tight, kissing his soft pink cheek (that smells so good). Yes, he is annoying too. My living room constantly looks like I’ve been ransacked. Sonny delights in emptying drawers, cupboards, the bins. He screams and cries and it’s so, so hard. But there are also moments when you think your heart will burst.

Blogging for me is therapy. It’s a chance to sit down when Sonny is in bed and write about how I’m feeling. It has also opened up my world so much. I’ve been so lucky to meet some incredible, energetic and positive people. I’ve met blogger, author of Mumboss and beautiful mamma of two boys, Vicki Psarias aka Honest Mum. I’ve worked with some amazing baby brands such as Baby & More, Babease, Beaux Baby Boutique, and Kate & Moon. I got to experience the new Center Parcs in Longford with my family. I’ve blogged about first aid, sleep training and lately, meditation and self-care. So many opportunities are still coming my way and it’s all thanks to my blog.

Becoming a mum is undoubtedly the best thing to ever happen me. It’s so fulfilling, shaping a new life. It’s so joyful, seeing your son collapse in giggles because of you. If you are still reading, I am so happy for your company and I hope you will continue to follow my journey as my baby becomes a little boy. Maybe I can even inspire you to start writing or to think outside the box that you have created. Life is short, why would you want to spend it pleasing people, or working for the cash machine? I’m so grateful and lucky that I’m where I’m at. I’m the happiest I’ve ever been. No, life is not perfect, I am not perfect – I’m human after all. But, it’s pretty close.

My beautiful boy dressed by Beaux Baby Boutique

Babe in the woods – a magical family time at Center Parcs Ireland

Words are my currency so it’s not too often I’m stuck for them. However, I’m struggling to find the right adjectives to describe our three days spent at the newly opened Center Parcs in Longford Forest. We’ve made memories for life and it’s so special to share time as a family in such a magical place. Set in over 400 acres of willowy trees and lush landscapes, Center Parcs offers a wonderful woodland retreat. It has to be seen to be believed. As a permatired mum of a tenacious one-year-old, I’ve been daydreaming about our trip for ages. The danger with that, of course is that nothing can ever possibly measure up to your imagination but in this case, it did. Center Parcs is about a three-hour drive from Belfast, so makes the perfect stay-cay for families, couples and friends.

We live here now…
A room with a view.

I was like a giddy kid at Christmas when I saw the Center Parcs sign on the way into the resort. We picked up our wristbands that double as a lock for your accommodation and lockers – what a brilliant idea as I am terrible for misplacing key cards. One of the most exciting things about going away – for me at least – is where you are staying. I love opening the door, running my hand over the crisp white bed linen, admiring the gleaming surfaces of the bathroom and enjoying an invigorating power shower. I was not disappointed, the decor is muted with a relaxing forest scene as a feature wall. We stayed in an Executive Lodge which had ample space for a family of three. There were two bedrooms with en suite bathrooms, one with a bath and the other with a wet room. Our fluffy towels were beautifully rolled up on the bed which was a good size and passed the bounce test – that’s not just me, right? We had the most amazing view from our lovely, inviting lodge. There is nothing better than waking up to birdsong and forty shades of green. Sonny, who has taken a few tentative steps prefer crawling like a clockwork toy as his means of (rather effective) transport. He went about inspecting the lodge, stopping to vigorously tap various surfaces (it’s his thing), and he particularly enjoyed a luxurious bubble bath. The showers are amazing too and ladies, even the hairdryer works like a dream. There is even a vanity mirror with a shelf for makeup. I’d have been quite happy to spend the entire weekend in our lodge but I was also keen to experience the best of what Center Parcs had to offer and give Sonny the best time ever.

Life is a playground.

Everywhere in the resort is walking distance but you can hire bicycles with trailers for nippers so you can be where you want to be in a matter of minutes. Andrew and I had target archery booked so I could channel my inner Katniss Everdeen and Andrew, his inner Robin Hood. We dropped our little darling off in the amazing creche in the Sports Plaza. He immediately got distracted with a piano mat and didn’t even bother giving us a sideways glance as we wished him an emphatic goodbye. This was somewhat reassuring as we made our way to the Outdoor Activity Centre. I have never tried archery before but I fancied trying something new. We were given excellent instructions and it was time to try our hand at it. When you see archers in the movies, they make it look so effortless, it takes quite a lot of effort but it is very exhilarating when you release the arrow. I hit red on my first go, followed by the arrow missing the target completely. I soon got the hang of it and even managed to hit gold – not quite bullseye but I felt very accomplished. Meanwhile, my hubby, who has a competitive streak, did much better than me and even got a certificate for third place, which is going to take pride of place in his study. There are so many things to do, the difficulty is choosing what. You can try Laser Combat, Aerial Tree Trekking, and Stand-Up Paddle Board Tuition. For little ones, there is a Pirate and Princess Adventure, a Wizard Academy and a Chocolate Chef’s Academy – and so much more.

Can anyone hear Bryan Adams?

The weather was balmy too. I almost didn’t pack any sunscreen as the forecast was for heavy rain. The sun shone for the majority of our stay and even if I forgot anything, it wouldn’t matter as there is a brilliant ParcMarket in the village where you can buy groceries, baby essentials and mummy essentials, like wine and chocolate. There are great restaurants to cater for every taste too. I absolutely love that there are Ella’s Kitchen feeding stations in them – with free grub for hungry little infants and toddlers. We dined at Bella Italia which has a delicious array of food including thin and crispy pizzas, lasagne and risotto. It was so tasty and the waiting staff were so friendly. There is a play area for kiddies so you can eat your meal in relative peace. I got all dressed up as I rarely get the chance to anymore. So, I felt pretty damn good. My lovely bubble was burst when I glanced up from my menu and saw another mum wearing exactly the same dress. We studiously avoided each other’s gaze, even though we kept running into each other for the rest of the weekend. Thankfully, we weren’t twinning in The Pancake House the next morning. The pancakes, by the way, were absolutely unreal.

Meet The New Yorker.
Yum.

It is so difficult to condense our experience into a blog but I can’t not gush about the Aqua Sana spa. It is quite simply the best spa I have ever been too. Andrew, not one to dole out praise too often said it was “amazing”. Aqua Sana is inspired by the natural world and offers 21 hot, cold, herbal and meditative experiences across four zones: the Nordic Forest, Hot Springs, Volcanic Forest, and Treetop Nesting. Oh yea, and there are outdoor hot tubs, rain forest showers and reflexology foot spas. Upon arrival, we were greeted by a smiling lady who offered us a shot of Prosecco or orange juice. You can probably guess which one I chose. We were given luxurious robes and towels and we padded into this paradise of unparalleled relaxation. We bathed in the outside infinity pool and then enjoyed the views of the forest from the hot tub. I’d recommend the waterbeds. You could easily spend an entire day here, or life.

To infinity and beyond.
Living my best life…

So, more fun stuff. The Subtropical Swimming Paradise is a jewel is Center Parc’s crown. It is Ireland’s largest water park and features an awesome family wave pool and rides for adrenaline junkies. I am a bit of a wuss when it comes to anything which could be deemed adventurous but recently, I’m developing an appetite for things I would not have previously considered. I knew I had to do something and wasn’t brave enough for the Tropical Cyclone – which Andrew tried and loved. I thought the Wild Water Rapids looked quite fun and something I could handle at a push. With Andrew on Sonny duty, I cautiously teetered over to the slide, the frothy waves waiting to engulf me. I ignored the ‘you can’t do this!’ voice, held my breath and pinched my nose, one down, I survived. About five to go. I saw the next slide. I can’t do it. An attendant saw my sorry plight. I really wanted to get out but I couldn’t. Meanwhile, youngsters a quarter of my age greeted me looking slightly bemused and threw themselves down the steep slide. I was half mortified, half terrified, looking like a stranded sea lion. The lovely attendant spoke to a lifeguard who told me I just had to go for it. I had to swallow my fears and swallow some water as it turns out. He offered to hold my hand, I reckoned that was way too pathetic, even for me. I went for it and it wasn’t as bad as I thought it would be. It was even quite enjoyable. There’s a life lesson in there somewhere. Sonny, meanwhile, adored the water, splashing and kicking, so happy he made lots of high-pitched squeaks. Memories of that sound and his toothy grin will stay with me forever.

On Saturday night, we dined at Rajinda Pradesh. Sonny was pretty zonked from the day’s activities so while he slept in his buggy, our taste buds were treated to mouthwatering Asian cuisine. Some menu highlights are satay-style chicken wings and Malaysian beef rendang. The service was impeccable and the food was superb. We rounded off the night at Huck’s American Bar and Grill with a few gins for me and Guinness for him. Sunday morning dawned and it was time to pack up, or rather, chuck things into bags. I (over)cooked a fry-up in the spotless kitchen, feeling a bit bad for using the gleaming oven. We had a little time before home so we took a rowing boat out on the lake. Sonny was not a fan of his life-jacket, even though he looked utterly adorable in it. Despite Andrew’s protestations that he could row, we hugged the banks for about half the time we were allotted. Thankfully, we were towed out into the middle of the lake and soon we were gliding, Andrew doing all the work while I tried my best to keep Master Sonny calm. Back on dry land, Sonny had a well-earned nap while we had frothy lattes at The Coffee House overlooking the lake. It was nice to reflect on our incredible time, in between batting away wasps. Meanwhile, Sonny enjoyed eating jam directly from the jar. Before hitting the road, we bought Sonny a little memento of his visit – a dragon soft toy from Just Kids.

Happiness is…
Having a barrel of fun.

As we made our way back to our car, my heart hurt a little. I really didn’t want to leave this magical place. I didn’t want to return to reality. But, all good things must come to an end and we made our way back to Belfast. We made some amazing memories which are safely banked. There is nothing better than seeing your little one smile and he did that a lot at Center Parcs. As my hubby said, “We’ll be back.” I will certainly hold him to that. I highly recommend a trip to Center Parcs whether you are a family, couple or bunch of mates. It’s special – you’ll never want to leave.

Row, row the boat.

13 months and 13 things that drive me mad about you Sonny, (I love you, I do).

This isn’t a mushy post. Having a baby brings a lot of joy but babies are also a massive handful. Here are 13 things about Sonny that drive me around the bend. Oh, this also coincides with Sonny being 13 months old.

Headbanging

This is a bizarre ritual he does when he is annoyed or frustrated. He arches his back and propels his head forward with such force that he’s nearly broken my nose several times. This usually means he’s tired but it’s very unnerving and yes, annoying.

Leave the cat alone!

You can kind of see how a walking ball of fluff might be of amusement to a baby. Sonny grins and gurgles when he sees Rex, our rescue cat that has been bossing our household for two years and treats our son with utter disdain. You can hardly blame him. Sonny pulls his tail and grabs tufts of his fur. I do hope these two can eventually see eye to eye, but for now, it’s furball v wrecking ball.

Sonny and Rex

Banging the shower door

Ah, the joys. When you’re a mum, getting an interrupted shower is a thing of luxury. The only times I can get a shower now without Sonny banging on the door is at the weekend. During the week, Sonny props himself up against the shower door, pressing in his little, adorable face, his tiny fists thudding. This is not conducive to a relaxing shower, however amusing.

Playing twister during nappy changes

I can only describe it as changing an octopus. Sonny flails his arms and legs when I attempt to change his nappy. This is much trickier than you might think, especially if he’s done a poo. On top of that, he screams. I mean, how dare I change his dirty nappy when he has important baby business to be getting on with?

Throwing stuff

Food, my phone (which now has a cracked screen), my laptop, his soothers, well just about anything he can get his little hands on. Banana is particularly irksome when dropped as it turns into yucky brown goo when you step on it – which I always do. It impossible to keep your home clean and tidy with an almost toddler so I just give up until I can’t stand the mess anymore. Another thing, why does he throw away his freshly sterilised soother one second after sticking it in his mouth? Arrrrgh.

Sonny investigates…

Playing with my makeup

Sonny loves getting his chubby little mitts on my makeup. I make the mistake of leaving my makeup bag unzipped in the bathroom. He takes out every single item, inspects and sticks in his mouth. He has broken my new MAC eyeshadow too. Sigh. I’ve also lost a beloved Stila cream blusher after he jettisoned it after becoming bored with it. At least this constant state of flux means I am much more vigilant than Davina pre-baby. Plus, I do have the most annoying habit of not tightening lids on jars, bottles, not closing cupboards, doors, etc. So, I guess, thank you Sonny!

Untidying

As I mentioned above, Sonny has a thing about emptying the contents of the fridge, the cupboard, the coffee table drawer, the dresser cupboard. Just about anything you haven’t had the good sense to close or secure. Just about any mundane object is of interest to him. Toys are a waste of money!

Don’t mind me…

Taking (just one) shoe off

This phenomenon has earned him the moniker of ‘Sonny One Sock’. This also applies to shoes. He either hates having his feet being covered or he is just displaying a rather adorable if annoying idiosyncrasy.

Getting into the bath fully clothed

Bath time. You see pictures of adorable babies with suds on top of their heads having a right old time in the bath. Sonny hates being undressed and dressed so bath time is a constant source of conflict. He also hates the extremely short transition from bath to the towel. Of course, he doesn’t mind drenching me whilst in the bath. The other day, Sonny was positioned next to the bathtub while I turned my back to retrieve a towel. Next thing, Sonny is in the bath fully clothed. That was not fun.

Climbing, climbing, everywhere.

Rubbing food into his hair

I love when Sonny is bathed, his hair shiny and smelling gorgeous. This is a pleasure which only lasts for a few minutes as he has a knack of rubbing everything into his hair. If he has a runny nose, it ends up in his hair. If he eats a Farley rusk, it ends up in his hair, you get the picture.

Grubby handprints in every mirror

Our house resembles the scene from the creepy house in Blair Witch. His little paw prints can be seen on just about every mirror of the house. It’s worse if he has got hold of one of my lipsticks. I was pretty alarmed at seeing plum smudges on his fingers and feet. Yes, he got hold of my lovely Clarins lipstick. Well, it used to be lovely.

Oh, just casually lifted this from the shelf in Tesco mum…

Pulling off my glasses

Arrrgh. Maybe the most annoying. My beloved RayBan’s are knackered. I really, really need another pair but they’re also a luxury I can’t afford right now. He loves plucking them from my face when I’m working on my laptop. Next thing, the lenses are covered in smudges and I can’t see a thing. He, of course, finds this hilarious before firing them across the floor. Sigh.

Who needs an Andrex puppy?

Toilet roll. The source of endless fascination for babies. I can’t count the number of times he has unraveled a full roll before crawling away with it trailing behind him. It is of course, bloody adorable but again, really annoying when he’s made off with the last few pieces and you really need the loo.

I love you, I do.

Of course, I wouldn’t have it any other way for all the tea in China – but maybe all the wine in France? Just kidding. All the above is forgiven when I gaze into his huge deep blue eyes, his fibre optic lashes, his luminous, chubby cheeks, his utterly cute bottom two teeth, his squeak/grunt when I pull him really close. OK, so it has become a mushy post but I’m not sorry. He is truly amazing, an angel, if a really annoying one.

A wONEderful year of Sonny

It’s hard to believe how much my life has changed in just one year. There’s no question that becoming a mother changes you, your priorities, your life. It’s a heady mix of sleepless nights, frustration, anxiety and unequivocal joy. For the first time in a long time, the stars are perfectly aligned. The trajectory of my life has changed. I know good things are coming.

He’s a star boy.

There’s a saying that children keep you young. I’ve always wondered how that can be, surely having children ages you?! That may be the case but when you have a baby, but certainly, you see the world through different eyes (albeit with bags under them).

Everything is new to a baby, everything interests them. They have no fears, which is why they often do themselves a mischief – on a side note, Sonny is a little headbanger – he should really wear a helmet. Yes, there’s much you can learn from little people. They see the world with wide-eyed innocence – free from any constraints, social or otherwise. I think you have to see the world through a child’s eyes – to truly appreciate life. Yes, we all have our war wounds from heartache and disappointments but it’s so exhilarating to look at the world with fresh eyes, excited for the future.

My little love.

Over the past twelve months, I’ve seen my son (it still feels so strange and so lovely to say that still) transform from a tiny baby to a gregarious, fun loving little boy. Every day is a big adventure for him. There is something so joyous about seeing your beautiful baby smile, eyes clear, wide and bright. You look forward to the future, seeing your child grow up and become a strong, confident woman or man. It’s been 373 days since I became a mum and I have a million reasons to be happy, to be the best mum I can be and to achieve everything I want in life. By far, Sonny is the best thing to happen to me and I want to make sure he gets everything he wants in life too.

My love, my life.

I really hope you are enjoying my journey into motherhood and parenthood. It’s been lovely having you to share my thoughts with. I hope you will stick with me while I navigate the early years, the terrible twos (and threes and fours). I’m learning each day, just as my baby is. And I know the best is yet to come, for both of us. It really is a wonderful life.

Looking to the future…

I’d love to hear your feedback, or anything you’d like me to write about. Just let me know. Davina xx

Photo credits: Trazanne Norwood @experienceboudoir

Settle your petal with a stimulating sleep workshop

One of the most challenging obstacles of parenthood is getting your baby into a bedtime routine. For the most part, it’s trial and error, but establishing good sleep hygiene early on will make you and your little one’s life a lot easier (and happier). It really is a lottery as to whether you get a ‘good sleeper’. Some babies can sleep for 12-hour stretches, while others can wake up every hour. Speaking as a first-time mum, my little boy Sonny took about eight months to get into a routine. As a newborn, Sonny was a very noisy sleeper. He was also a colicky baby and used to writhe around his cot, body popping. He fed every two-three hours. As someone who loves their sleep, and would regularly be in bed for 10.30pm before having a baby, this was a major shock to my system. Still, I coped with coffee, napping during the day when Sonny slept and just knowing this phase would pass, although it didn’t feel like that at the time. However, if you already have a toddler or older children in the house, I know naps will be nigh impossible. But, you cope. We’re superhuman like that.

Sonny with his two favourite things.

Like any new mum, I hovered over my little bundle, listening for his gentle breathing, placing my quivering hand on his chest, watching it rise and fall. You imagine every worst case type scenario there is. I was hyper-sensitive, worrying about SIDS, questioning every sound. “Is he too warm? Too cold? Is that a rash?” Still, babies survived before guidelines even existed so you do your very best and if you’re not sure, always ask for help. Although those days with my eyes on stalks are a blurry memory, I got through it and could maybe even do it again.

Recently, I brought Sonny to a Settled Petals sleep workshop. It was somewhat fitting, that he dragged his bedtime bunny. Now, a plucky one-year-old, he is sleeping 12 hours at night. Yes, I’m very lucky (for now) but his daytime naps are irregular and some days he doesn’t nap at all. While he goes down anytime between 6pm and 8pm, I would like his bedtime to about 7pm. In our house, Sonny’s bedtime routine begins with drawing the blinds, a warm bottle, a bath (not every night), a book, and then popping Sonny in his sleeping bag and putting on Ewan the Dream Sheep, which we’ve used since the first night he came home. It also has a red light, which is supposed to remind baby of being inside the womb. Sonny also can’t sleep without his beloved Jellycat grey bunny. It’s recommended you don’t put any toys in your baby’s cot before they are six-months-old though.

Doing bed head in style.

Certified Sleep Consultant Susan Wallace is incredibly knowledgeable and the workshop was full of mums, a dad, beautiful babies, and curious crawlers – Sonny being the worst offender. Tea, coffee, and buns are offered at the start, the latter was snatched from my hand by Sonny and promptly disintegrated into a thousand crumbs on the yoga mat we were sat on. He spent the rest of the class, being a little nuisance, wrestling me for my notepad and pen. I still picked up on some of Susan’s many excellent points. Susan set up her business just six months ago and has since worked with 231 families who have booked into the service for either sleep, baby yoga or massage.

Susan began the class explaining how are our modern sleeping patterns mirror how our ancestors slept. When we slept in groups, individuals would wake up at 1.5 hourly intervals to check for danger and tend to the fire. Susan says we enter light sleep frequently throughout the night and do a full body ‘scan’, this is to check if we are too hot, too cold or if we need the toilet. If all is well, we’ll just drift back to sleep. Little babes, of course, will scream the house down until their needs are met.

Susan says that we, as adults, use ‘sleep props’, the most obvious being our duvet. It would seem very strange to us to lie down in bed without pulling something over us. Babies need props too. Strategies that we employ include feeding and rocking to sleep. It can be very difficult for a baby to self-settle if they are used to either of these, nonetheless effective strategies. Self-settling is the holy grail. It’s worth pointing out that babies don’t make melatonin for six to eight weeks. And when they do, breastfeeding mums will want to avoid feeding their baby milk containing cortisol at night and milk containing melatonin during the day. Another thing to be aware of is ‘sleep pressure’. And I’m not talking about the pressure we feel to get our babies to sleep! Sleep pressure is an unconscious biological process that makes us want to sleep. without enough sleep pressure built up, we (and babies) won’t be able to settle or sleep for long. This is were nap time comes in. The first nap of the day is the easiest as there is enough sleep pressure built up from the night before. However, if a baby has a really long morning nap, there won’t be enough sleep pressure for an afternoon nap, resulting in your baby getting overtired, making them even more awake come bedtime. It really is a quandary. With that in mind, a shorter morning nap is to be encouraged so baby has enough sleep pressure for an afternoon nap. Susan says the last nap of the day predicts when a baby will wake up.

As well as understanding the science, there are practical things you can do to help boost your baby’s melatonin. Susan says that night lights aren’t the best idea, especially the ones that emit a white or blue glow. A red glow, she says, is “less detrimental” to sleep so choose lights and light up toys with care. Buy blackout blinds for the nursery and your own bedroom if necessary, play continuous white noise and remove stimulating toys. If you breastfeed, you can buy a Meemoobaby Meelight that attaches to you for night feeds.

If you have a colicky baby, add the bedtime bottle to the start of the routine and keep baby upright for at least half an hour. If you use formula, stir the milk, don’t shake it. This might sound obvious but I always shook the bottle, thinking I needed to do that to mix the formula. You don’t. Susan says to hold your baby over your right shoulder to get gas up.

For the first three to four weeks, Susan says to hold and touch your baby as much as possible – and keep it up. She says that slings are brilliant for keeping small babies close to you. Swaddling is also beneficial for the newborn days – although getting the technique right is very important. A fascinating article by Green Child Magazine highlights a 2017 study published in Development and Psychopathology. It found that infant touch “can affect babies at a molecular level, and the positive results can last for years.” The article also states that babies who do not receive adequate human interaction and especially the loving touch, can become depressed or anxious and are prone to anti-social behaviour in later life.

Creating an environment that is similar to being in the womb is key – which for an adult is like being in a hammock (nice). For the first six months, nothing should in the crib or Moses basket other than a sheet over the mattress, to reduce the risk of SIDS. If you choose to co-sleep, ensure there are no pets in the bedroom and do not drink or smoke. Also, never fall asleep with your baby on a sofa. After six months, you can place a comforter, toy or just a t-shirt you have worn for a few days and tie it up in a knot. Your baby will be immensely comforted by your scent.

You can also look out for sleeping cues like rubbing eyes and looking away, which babies tend to do when they are feeling overwhelmed. Also, Susan says, batting your baby’s bum is a good way to comfort them as it reminds them of bobbing about in the womb.

From nine to 12 months, your baby may experience separation anxiety. You can help combat this with sleep training using ‘The Chair in the Room’ and ‘The Kissing Game’. There is also the ‘Wake to Sleep’ method, which encourages infants to self-settle if they are early morning larks – of which 10% of babies are.

I hope this blog is helpful to new mums or mums who are experiencing sleep issues with their little ones. Susan offers a wealth of information in her workshops and I’d highly recommend them. Susan works closely with families who need a little extra help too. She also offers baby massage, baby yoga, and children’s yoga classes, all of which are known to increase sleep quality in children.

I learned an awful lot from the workshop, it was absolutely fascinating. Yes, all babies are different and unpredictable but having knowledge is very empowering and it’s also comforting to know that you aren’t the only mum or dad going through a rough time.

Sonny and me.

Get in touch with Susan:

susan@settledpetals.com

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https://settledpetals.com/